Batting · Back-Foot Deliveries Only

How should you play off the back foot?

Back and across with real depth, decisively, keeping the top-hand elbow high enough to bring the bat down over the ball rather than at it. The weight has to stay controlled into the shot rather than falling away toward leg. Scored only on deliveries you played back to. Three criteria, 12 points of 100.

What each band looks like

Back and Across, Depth and Decisiveness

4 of 100 · filmed side or front-on
Looks right
Clear, early, deep movement back and across.
Can manage
Back but not across, or a shallow or slightly late movement.
Needs attention
Caught flat-footed on the crease, or front-foot weighted on a short ball.

Top-Hand Elbow Height on Back-Foot Play

4 of 100 · filmed side or behind-on
Looks right
Top-hand elbow high, bat coming down over the ball.
Can manage
Elbow moderately high, some loss of downward angle.
Needs attention
Elbow clearly low, bat coming through flat or across the ball.

Weight Control Into the Shot

4 of 100 · filmed side-on
Looks right
Controlled weight into the shot, body behind the ball.
Can manage
Weight staying fairly neutral.
Needs attention
Weight falling backward or away, body opening up, playing too square.

These are the criteria as amp scores them. Reading your own footage against them is free and always will be — what amp adds is doing it the same way every week, so the change between one session and the next is a number rather than an impression. Apply for the pilot.